Recipes

Pudding Pops – WW 1 +Points

Start with the basic:
Chocolate or Vanilla

1 pkg Chocolate or Vanilla FAT FREE, sugar free, instant pudding mix.

2 cups 2% milk (word of caution if you try to save calories and use skim,
they will have a more crystallized texture.)

Mix well, pour into molds, freeze – eat! Easy Peasy

If you like them to be even creamier use only 1 1/2 cups of milk and a 1/2 cup light vanilla yogurt. Still only 1 point a piece.

If you don’t like the idea of artificial sweeteners feel free to use reg instant pudding mixes. The pudding pop are then 2 points each
Now for the fun of Variety:

My fave – Orange Creamsicle:
1 pkg vanilla fat free instant pudding
1 1/2 cups 2%milk
1/2 cup Frozen orange Juice

Lemon Raspberry:
In a small pot on Med, heat 1/2 cup of frozen or fresh raspberries till soft. add 1
package of sweetener.
Puree in the blender and strain seeds, set aside to cool.

1 pkg lemon fat free instant pudding
1 1/2 cups 2% milk
1/2 cup cooled Raspberry puree

READ MORE  ONLY 1 POINT PER CUPCAKE!

Strawberry Creamsicle
In a small pot on Med, heat 1/2 cup of frozen or fresh strawberries till soft. add 1 package of sweetener.
Puree in the blender and strain seeds, set aside to cool.

1 pkg vanilla fat free instant pudding
1 1/2 cups 2% milk
1/2 cup cooled strawberry puree

Pina Colada pops
1 pkg vanilla fat free instant pudding
1 1/2 cups 2% milk
1/2 cup pineapple juice
2 Tbsp bits of crushed pineapple
(optional)
1 tsp coconut extract

READ MORE  WW 1 POINT SAUSAGE BALLS

Chocolate Mint

1 pkg Chocolate fat free instant pudding
1 1/2 cups 2%milk
1 tsp mint extract

Banana Cream
1 pkg Banana fat free instant pudding
2 cups 2%milk

1 pkg Chocolate fat free instant pudding
1 1/2 cups 2%milk
1 tsp orange extract

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